~ It’s a Lifestyle. It’s a Culture. It’s a Connection to Your True Self ~

Most of us feel trapped in the mundane routines of life. We wake up hating Mondays through Fridays. We work eight to twelve hours a day and still come home to “homework.” We catch the bare minimum of sleep to recharge our tired bodies and repeat this boring dance routine again and again. This reality was a snippet of my life. I worked in the legal field, which was mentally exhausting. I felt like a robot. I wasn’t connecting with my work or the people I worked with. Most importantly, I wasn’t connecting with my true self. I was clearly out of sync but didn’t realize that I was experiencing symptoms of burnout, which is common among professionals. In retrospect, my life was missing spice, rhythm, and passion, until I discovered Rhythmology.

Why Rhythmology?

At first, Rhythmology was an escape from the burdens of life. I couldn’t wait to indulge in a dance class after a long day from work. As I immersed myself in Salsa and Bachata classes, I felt alive again and rediscovered a new way of living. I embraced, for example, the challenges of learning the “shines” from the diverse instructors. I loved interacting with people, whom I likely would never cross paths with in my professional world. Lastly, dancing at Rhythmology gave me the confidence to become the best version of myself. Now, I am more energized, in tune with my mind and body and happy. Salsa and Bachata classes are now part of my weekly, self-care routine.

My point is that Rhythmology is more than the four corners of a dance studio. It is a life-changing experience. It doesn’t matter who you are or where you come from. Rhythmology is a community of diverse cultures that are woven together by the fluidity of dance. It also leaves a lingering taste of Latin culture that makes you come back for more.

So if you’re looking for a fun night to practice your social dancing skills, then Rhythmology hosts Sabado de Rumba every 2nd and 4th Saturday of the month. If you’re a low-key foodie like me or want to relax at the bar, Rhythmology partners with Mesita every Thursday evening and offers an introductory class. If you want to get closer to your Latin roots, then Rhythmology is the right place for you. It even has a travel program to Cuba and the Dominican Republic.

Step Outside of Your Box and Join the Movement!

Like me, you can change your reality with one single step! Join the Rhythmology movement and immerse yourself in new experiences and meaningful connections that will truly add more passion to your life.




About Naldine

Naldine is a dancer for Rhythmology and enjoys sharing her journey to inspire people to step outside of their comfort zones. During her free time, you'll find her reading a new book. She also mentors college students, who aspire to pursue a career in law. If you see her in a Salsa or Bachata class, you can't miss her because she always wears her smile. So don't be a stranger and smile back!

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